General Class
We provide weekly drop-in Yoga classes for visitors, residential students and anyone interested. The Yoga classes are of various kinds such as Asana, Pranayama, Mudra, Bandha, Meditation, Therapy, Asana alignment and adjustment and so on. Hereunder is the weekly table for the proposed Yoga classes.
Weekly table for the Daily Yoga Classes
| Day | 7.30am – 8.30am | 8.30am – 9.30am | 4pm – 5pm | 5pm – 6pm |
| Monday | Hatha Asana | Hatha Asana | Hatha Asana | Hatha Asana |
| Tuesday | Hatha Asana | Hatha Asana | Hatha Asana | Hatha Asana |
| Wednesday | Hatha Asana | Hatha Asana | Hatha Asana | Hatha Asana |
| Thursday | Hatha Asana | Hatha Asana | Hatha Asana | Hatha Asana |
| Friday | Hatha Asana | Hatha Asana | Hatha Asana | Hatha Asana |
| Saturday | Hatha Asana | Hatha Asana | Hatha Asana | Hatha Asana |
| Sunday | Hatha Asana | Hatha Asana | Hatha Asana | Hatha Asana |
Contact for General Class
Email – sanatanayogsandesh@gmail.com
Reception + House Keeping (Mobile+Whatsapp) – +919934364864
