About – We provide daily drop-in Yoga classes for visitors, residential students and anyone who is interested.
Note – The classes are done on appointments only. Therefore, make prior booking before joining the class. The specific classes mentioned in the schedule can be modified (a different class requested in place of scheduled class) according to the appointments made.
Types of Yoga Classes – Drop-in Yoga (Asana, Pranayama, Mudra, Bandha and Relaxation), Asana alignment & adjustment, Sound Healing, Meditation, Yoga Workshop (for Kundalini, Kriya, Yoga for couples, Yoga Nidra, Chakra meditation and Special meditation etc. practices), Yogic cleansing, Private Yoga Sessions, Yoga Therapy (for health and well-being), Study of scriptures, Life & Philosophy; Darshan (for spiritual aspirants), Yoga Counselling (for health, clarity of mind, decision making, right perspective towards life and well-being).