Kriya Yoga – The “Kriya Yoga” is one of the most ancient branches of Yoga. It mainly consists of various levels of specific pranayama, bandha, mantra, awareness, asana and mudra which intends to accelerate inner unfoldment. There are two popular schools of Kriya Yoga. The one former was taught by Paramhamsa Yoganandaand another later developed by Swami Sivananda Saraswati. The great exponent of Yoga Swami Sivananda Saraswati initiated Swami Satyananda Saraswati into the knowledge of Kriya Yoga. Swami Satyananda Saraswati designed the teachings of Kriya Yoga very appropriate for the good of humanity. In the course we express the method taught by great Swami Satyananda Saraswati. Please find more information about Kriya Yoga.
300 Hours Kriya Yoga Teacher Training Course is a fully residential Yoga Teacher Training Course systematic designed with theory as well as practical classes (specific traditional Kriyas) of Kriya Yoga.
Yoga Teacher Training and assessment – The entire teacher training is the assessment of the students at all levels including practical and written tests. At the successful completion of the course an aspirant will be conferred upon a certificate indicating that the aspirant is qualified to impart the techniques in which he or she has been trained.
Pre-requisites – For 300 Hours Kriya Yoga teacher training course, a great degree of self-motivation is essential. Here are a few things which the participants should be aware of. They are –
- The students are well exposed to Yoga practices and have developed efficiency into them.
- They should be able to practice discipline of Yoga such as purity, punctuality, early waking up, participation is the daily activities and so on.
- They should be able to motivate themselves to continue with the life-style, the school prescribes for them such as on time classes, food and other guidelines according to the need.