300 Hours Hatha Yoga Teacher Training Course is a fully residential course systematic designed for theory as well as practical classes of Hatha Yoga. In this course, all the components of Hatha Yoga such as Asana, Pranayama, Mudra, Bandha and Shatkarma are discussed at deeper level such as energy, psyche and physiological equilibrium. The most important aspect of this course is that it brings an individual into a state of body, mind, emotion and energy which opens the door to other branches of Yoga such as Kriya and Kundalini Yoga. In a broader view, this course is one of the gateways to Kundalini Yoga and Kriya Yoga for spiritual evolution. The course lets one know what lies further beyond and allows one to gain more experience to be not only a more experienced and knowledgeable Yoga teacher but also a sincere Yoga individual.
Yoga Teacher Training and assessment – The entire teacher training is the assessment of the students at all levels including practical and written tests. At the successful completion of the course an aspirant will be conferred upon a certificate indicating that the aspirant is qualified to impart the techniques in which he or she has been trained.
Inclusion – 29 nights accommodation, Course material (books, notebook, pen, Jala Neti pot), private consultation, Vegetarian food, 1 ayurvedic massage, 1 sound healing session, weekend excursions and Wi-fi etc.
Exclusion – Flight tickets, longer tours and trips around, medical assistance and things for personal requirements.
Pre-requisites – For 300 Hours Yoga teacher training course, a great degree of self-motivation is essential. Here are a few things which the participants should be aware of. They are –
- The participants should have already completed 200 hours Yoga teacher training course.
- They should be able to practice discipline of Yoga such as purity, punctuality, early waking up, participation is the daily activities and so on.
- They should be able to motivate themselves to continue with the life-style, the school prescribes for them such as on time classes, food and other guidelines according to the need.
Accreditation – Sanatana Yog Sandesh is certified by Yoga Alliance USA and Yoga Alliance International which provide the chances to use the certificate for career and job opportunities.300