The term “Hatha” corresponds to the two major energy system; Pingala and Ida in human body. In the course many of the aspects of Hatha Yoga such as Asana, Pranayama, Mudra, Bandha and Shat-karma are discussed in theory and practice, at their basic levels with a view to attaining the efficiencies for higher and deeper practices of Hatha Yoga. The whole course is worth be a smart Yoga teacher.