Yoga Teacher Training Course

Yoga Teacher Training Course is a special service which Sanatana Yog Sandesh has in order to produce qualified teachers who can offer their experiences of Yoga as per their intensity of practices. Meeting the professional need of an aspirant Sanatana Yog Sandesh will according to the requests made be conducting 200 hours and 300 hours Yoga Teacher Training Courses.

Yoga Teaching:

With the emergence of socio-economic trends in human society everything has undergone a sea-change. The same has become with Yoga as well. Now a days Yoga teaching has become one of the privileged professions globally. This is an appreciative state and many of us are turning to take Yoga as seriously as possible in this regard. In order to be able to profess Yoga confidently we need apt training. Sanatana Yog Sandesh provides you with these required trainings.

200 Hours Yoga Teacher Training Course:

200 hours Yoga Teacher Training Course incorporates mainly the practices of Hatha Yoga, Raja Yoga, Kundalini Yoga and Kriya Yoga which are the greatest need of people for the modern time. The successful completion of the course will confer upon an aspirant a certificate which enables him/her to profess and teach Yoga internationally.

Duration: 4 weeks

300 Hours Yoga Teacher Training Course:

3oo hours Yoga Teacher Training Course is only for those who have completed the 200 hours teacher training course. This level of course incorporates the similar aspects of Yoga as in 200 hours training but with its deeper understanding and experiences. In this training the aspirants have chance to deepen their personal practices along with this they have better chances to overhaul their teaching skills.

Duration: 4 weeks


The Yoga Teacher Training Courses for both 200 hours and 300 hours are certified by Yoga Alliance International. This certification allows an aspirant to teach Yoga globally as a profession.



The course medium throughout the course is English. Therefore good command on English is important.

Why Sanatana Yog Sandesh?

:We are a group of people who have Yoga in our lives primarily as practices therefore we receive you as friends and colleagues on the same journey.

:We our seasoned in what we have to offer you and our confidence blended with your enthusiasm and continuous practice is sure to manifest in your work as a proven Yoga teacher.

:Our approach to Yoga is deeply in tune with the authenticity of the practices preserved since time immemorial.

:We have more focus on the practical aspects of the practices rather than theoretical but we maintain the balance of both up to aspirants’ satisfaction.

:We offer you these following practices from different aspects of Yoga here under mentioned:

From Hatha Yoga: Asana, Pranayama, Mudra, Bandha, Shatkarma (Selected practices from all of these).

From Raja Yoga: Different practices of Pratyahara and Dharana.

From Kundalini Yoga: Discription of Kundalini and Pratayahara practices into this.

From Kriya Yoga: Certain Kriyas for our total well being.

We are happy to receive you here!!!

Hari Om Tat Sat!!!

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